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Sustaining Dreams within Conflict

let THE past be your experience as a couple

Gottman Method Couples Therapy

Every relationship has its unique dance of laughter and tears. How a couple weathers the storms as a team is perhaps what determines the relationship's longevity. Break-downs do not have to mean break-up. It may just be the beginning.
We leverage the Gottman Method Couples Therapy to support couples in connecting better with each other through difficulty and communicate with understanding. If a relationship has become strained and both partners have a willing to try strengthen their partnership, then this may be a path to consider. Understand more about the method HERE.
SUITABLE FOR: Couples in a committed partnership or marriage facing a challenging time with each other (some examples below), and seeking support to 'grow beyond' the conflict.
  • Changing life goals or priorities
  • Infidelity or other 'set-backs'
  • Miscarriage, loss of a child, or 'empty nesters' with differing coping styles
  • Becoming parents with differing parenting styles or capacities
  • Health-related changes, e.g., peri-menopause, menopause, andropause, or other illness
  • Job-related changes, e.g., redundancy, promotion, relocation
WHAT BECOMES POSSIBLE? While this may differ from couple to couple, below are some examples.
  • Avoid the traps of a win-lose 'resolution' to conflict
  • Know how to de-escalate in the heat of conflict
  • Know how to repair with each other
  • Effectively communicate with each other
  • Feel heard and understood by each other
  • Rebuild emotional closeness
  • Initial Session
    In this 90min session, the therapist interviews the couple together to understand what the goals are in coming to therapy and conducts a conflict observation
  • Assessment Questionnaire
    Each partner separately fills and submits a take-home individual assessment questionnaire
  • Individual Session
    Both partners separately have an individual session (45min each) with the therapist
  • Contracting The Work
    The therapist shares some thoughts on how to proceed and works with your inputs to agree on the plan and arrangement
  • Therapy Begins
    The therapist begins working with you as a couple at each 90min session
  • Therapy Concludes
    Therapy concludes at some point and if desired, the therapist continues to check in with you as a couple at an appropriate frequency
LIMITED TIME PROMOCODE: mEandWE22

22% off your Initial Couples Work Session

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Enquiries? Whatsapp us at +65-8517-5684
INDEPENDENT lives in one connected dance

Relationship Coaching

As two independent lives merge in relationship, or as two lives move independently away from union, it can be natural to feel unsure of the path ahead. Perhaps there is co-parenting involved. Or perhaps nothing in relationship is really too challenging, yet there is just that nagging feeling of being 'distracted', 'a little lost' or 'not being whole'.
If this is you and you would like to thrive better in this season, then let us support you with each hour-long coaching session to find your compass and build stronger foundations for the partnership you want.
Typically conducted individually and virtually, unless otherwise agreed with your coach. The process goes at your pace, is similar to our coaching process and is kept safe and confidential between you and your coach.
SUITABLE FOR: Various contexts and situations
  • Separated couples navigating co-parenting together
  • Couples navigating boundaries and goals as lives merge or part
  • Couples coming together as a blended family
WHAT BECOMES POSSIBLE? While this may differ from person to person, below are some examples.
  • Understand self in relationship
  • Develop healthier communication
  • Develop boundaries or goals supportive of shared and individual capacity and objectives
  • Ensure you and your partner are 'on the same page'
  • Consciously uncouple with respect in tact